SERVICES
Individual Therapy
50 MINS
Personalised therapy sessions are designed to help you better understand your experiences, strengthen effective coping strategies, and develop meaningful mindset shifts that lead to lasting change. Together, we’ll explore challenges in depth, identify unhelpful patterns, and create practical tools tailored to your unique needs and goals. My aim is to support you in navigating life with greater clarity and confidence, empowering you to create sustainable change that aligns with who you are and where you want to be.
From: $160
RELATIONSHIP THERAPY (Couples)
50 MINS
Couples face challenges ranging from communication and intimacy issues to deeper conflicts. I help partners understand their role in the relationship, approach challenges with empathy, and build stronger connection. Sessions involve active exercises and require participation from both partners, with individual sessions offered when helpful.
From: $300
LIFE COACHING
MIN 4 SESSIONS
Unlock your full potential with life coaching. Gain clarity on your values, discover your strengths, set achievable goals, and improve your communication skills. By actively engaging in each session, you’ll accelerate personal and professional growth. A minimum of four sessions is required to start transforming your future.