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Reasons why people 'ghost'
because of the way society now communicates, in a digital world – dating apps and social media give the perceived idea of options
Kat | D.O.T Clinic
Apr 15, 20213 min read
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Face It Head-On: Now Is the Time for Courage
Overcoming Fear: Step Into Courage There are times when we feel nervous or anxious about trying something new—often because of the fear...
Kat | D.O.T Clinic
Dec 4, 20202 min read
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A girls guide to dating
Not everyone you date will be your next boyfriend. A modern dating guide for ladies. What to do before, and during a date!
Kat | D.O.T Clinic
Nov 13, 20204 min read
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What to do after a BREAK UP
Breaking up hurts no matter what you do. As soon as the break up is said out loud,take action. What is broken in a break up?
Kat | D.O.T Clinic
Oct 11, 20203 min read
37
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Do you love an ADDICT? How to support someone with substance abuse.
When you love someone who is struggling with substance abuse , you can feel helpless, powerless and its a horrible feeling. When someone...
Kat | D.O.T Clinic
Sep 30, 20203 min read
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How to handle REJECTION
Any ego takes a little beating when faced with rejection
Kat | D.O.T Clinic
Sep 22, 20202 min read
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How to break up with your lover. Ending a Relationship with Care and Compassion
If you are calling the break up you have had time to think about the break, the reasons for it. You are ahead in the process
Kat | D.O.T Clinic
Sep 6, 20203 min read
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Why You Keep Attracting the Same Type – and How to Break the Cycle
Have you noticed how some relationships (and men) compliment you and how others don't and create drama or a disconnect? Well there is major
Kat | D.O.T Clinic
Aug 17, 20204 min read
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How to Communicate So He Actually Listens
No matter how many hints you think you are giving or shade you're throwing, he is not a mind-reader. Trust me, he is not getting it!
Kat | D.O.T Clinic
Jul 6, 20202 min read
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Why Breakups Feel Like You're Losing Your Mind
The obvious reason is because you are super sad and a lot of feelings are involved. The person you love doesn't want to be in a relationship
Kat | D.O.T Clinic
Jun 21, 20202 min read
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Why We Shouldn’t Return to ‘Normal’ Life After the Pandemic Opened Our Eyes
I hope recent events change everyones perception on life, on your own life. That how we lived and what we focussed on was not working
Kat | D.O.T Clinic
Jun 14, 20203 min read
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Should we BREAK UP?
Any relationship can be improved but also some times people just aren't right for us no matter how bad you want them to be.
Kat | D.O.T Clinic
Jun 8, 20205 min read
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Living with Mental Health issues is normal!
Let's talk Mental Health in Australia. Almost half of society is either anxious, depresssed, using drugs, committing suicide and more..
Kat | D.O.T Clinic
May 21, 20204 min read
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Being single has advantages...
The positive points about being single and helpful things you need.
Kat | D.O.T Clinic
May 18, 20203 min read
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10 Key Tips for a Strong and Lasting Relationship
Relationships work best when they are balanced with both partners feeling happy and having their needs met overall...
Kat | D.O.T Clinic
May 5, 20202 min read
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10 Ways to Break Free from Anxiety and Find Calm
I experience anxiety and that's OK, it is a feeling that passes. Thankfully anxiety can be managed...
Kat | D.O.T Clinic
May 5, 20202 min read
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Struggling with Fatigue? Recharge with These Self-Care Tips
Do you feel really tired no matter what you do?
Kat | D.O.T Clinic
May 3, 20202 min read
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