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How to handle REJECTION
Any ego takes a little beating when faced with rejection
Sep 22, 20202 min read


How to break up with your lover. Ending a Relationship with Care and Compassion
If you are calling the break up you have had time to think about the break, the reasons for it. You are ahead in the process
Sep 6, 20203 min read


Why You Keep Attracting the Same Type – and How to Break the Cycle
Have you noticed how some relationships (and men) compliment you and how others don't and create drama or a disconnect? Well there is major
Aug 17, 20204 min read


How to Communicate So He Actually Listens
No matter how many hints you think you are giving or shade you're throwing, he is not a mind-reader. Trust me, he is not getting it!
Jul 6, 20202 min read


Why Breakups Feel Like You're Losing Your Mind
The obvious reason is because you are super sad and a lot of feelings are involved. The person you love doesn't want to be in a relationship
Jun 21, 20202 min read


Why We Shouldn’t Return to ‘Normal’ Life After the Pandemic Opened Our Eyes
I hope recent events change everyones perception on life, on your own life. That how we lived and what we focussed on was not working
Jun 14, 20203 min read


Should we BREAK UP?
Any relationship can be improved but also some times people just aren't right for us no matter how bad you want them to be.
Jun 8, 20205 min read


Living with Mental Health issues is normal!
Let's talk Mental Health in Australia. Almost half of society is either anxious, depresssed, using drugs, committing suicide and more..
May 21, 20204 min read


Being single has advantages...
The positive points about being single and helpful things you need.
May 18, 20203 min read


10 Key Tips for a Strong and Lasting Relationship
Relationships work best when they are balanced with both partners feeling happy and having their needs met overall...
May 5, 20202 min read


10 Ways to Break Free from Anxiety and Find Calm
I experience anxiety and that's OK, it is a feeling that passes. Thankfully anxiety can be managed...
May 5, 20202 min read


Struggling with Fatigue? Recharge with These Self-Care Tips
Do you feel really tired no matter what you do?
May 3, 20202 min read
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