Why We Shouldn’t Return to ‘Normal’ Life After the Pandemic Opened Our Eyes

I hope recent events have shifted everyone’s perspective on life—including your own. The way we lived, what we prioritised—it wasn’t working. We took too much for granted, including each other.

I hope we now see that the most valuable things in life are happiness, health, and meaningful relationships with family and friends. That we recognise our shared humanity and thrive when we embrace unity, respect, and peace.

But awareness alone isn’t enough. What are you actually doing to create change? How are you working on yourself?

A good place to start is by changing how we communicate.

Too often, when meeting someone new, we focus on status—where they live, their age, their job. But why? Are these details truly what define a person? Or are they just a way to assess income and lifestyle?

Instead, ask real questions. What makes them happy? What did they enjoy this week? How do they unwind? What motivates them? What makes them laugh? Are they truly happy?

Now, ask yourself: What do you want to be known for?

I don’t want to be defined by my job, my relationship status, my age, or what I own. Those things shape my lifestyle, but not who I am.

I want to be remembered for my values, my laugh, my outlook on life, and the way I made people feel. For my kindness, reliability, and strength of mind with a soft heart.

If nothing else, let’s change how we speak to one another. Let’s focus on what truly matters. Listen to hear, not to respond.

Robin Williams was celebrated for his incredible films, achievements, and comedic brilliance—a man who brought laughter to millions. Yet behind the scenes, he battled struggles that ultimately led to his passing. His story is a powerful reminder that outward success doesn’t always reflect inner peace.

People don’t die from suicide; they die from overwhelming sadness, helplessness, and fear. It’s a call for us to prioritise mental well-being, meaningful conversations, and genuine human connection. How we feel—and how we make others feel—truly matters.

As we step out of isolation after COVID-19, let’s do so with renewed purpose and intention. Life was put on pause, giving us a rare chance to reflect and reset. Now is the time to embrace change and growth.

Maybe this was the wake-up call we needed—a chance to learn new lessons on how to live and truly appreciate life:

• Social distancing reminded us to keep loved ones close and set healthy boundaries with others.

• We learned to see and care for the vulnerable, prioritising the sick and our elders.

• Isolation showed us the true value of human connection and the need to check in on mental health.

• Closed parks and businesses helped us realise the preciousness of freedom.

• Our homes should be our sanctuary, and if we have one, we are truly blessed.

• Shutting down offices proved that the traditional 9–5 workday is outdated, as technology allows many jobs to be done remotely.

• Working from home gave families more time together, sharing meals and improving quality of life.

• School closures deepened our appreciation for teachers and their vital role in shaping our children’s futures.

• Governments were reminded that their duty is to protect and support their people above all else.

• Travel is a luxury, and the ability to explore the world should never be taken for granted.

• Mental health must be a priority—anxiety is widespread, and support should be a daily practice, not a reaction to crisis.

• Weddings, christenings, and funerals hold deep significance in our life journeys and deserve appreciation.

• The value of money became clearer—how quickly it can come and go.

• True heroes aren’t celebrities but doctors and nurses, whose skills and compassion we once overlooked.

• Discomfort and change push us to grow and evolve into better versions of ourselves.

• Humanity thrives on unity, peace, and mutual respect.

• Ultimately, our lives are our own responsibility.

• We are the generation of change.

Read that again. How much of this is about being human and prioritising mental well-being? Let’s not waste this moment—this is our second chance.

"No matter what people tell you, words and ideas can change the world." Robin Williams.

#quotes #change #iso #positivity #love #life #happy #mentalhealth #healthy